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Healthy Living Articles
1 serving, 1 sandwich (150 g)
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When your morning is rushed, wrap the hot sandwich in foil and take it with you as you walk out the door to enjoy it on-the-run.
Take along a piece of fresh fruit and carton of skim milk to enjoy with this do-it-yourself version of a popular morning sandwich.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
I made these before I saw this recipe but used ham slices instead of the bacon. I have also made it using a bagel instead of the english muffin. I just used a small bowl to microwave the egg first. I have one that is the same size as a bagel.
I agree cook the egg in a coffee cup while the english muffin is toasting .
then put egg and bacon on the toasted muffin and microwave to heat bacon and melt cheese .Too easy
To make a healthier use whole wheat english muffin and pre-cooked ham