Quinoa 'Caesar' Toss

10 4 servings, 1 cup (250 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings, 1 cup (250 mL) each

Packed with fresh flavour from the parsley, tomatoes and Parmesan cheese, this fast and simple salad is the perfect dish to serve as a side for chicken or fish. All you need are 5 simple ingredients and you're set!

Read MoreRead Less

What You Need

Sale Whale Button ?
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Combine ingredients.

Note

For brighter colour and more texture, prepare using curly parsley instead of Italian, or flat-leaf, parsley.

Substitute

Substitute bulgur, barley, freekeh or farro for the quinoa.

Servings

  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 220
% Daily Value
Total fat 7g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 270mg
Carbohydrate 31g
Dietary fibre 5g
Sugars 3g
Protein 8g
   
Vitamin A 20 %DV
Vitamin C 45 %DV
Calcium 10 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

K:67840v0ec:182608

>
AdChoices