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Rainbow Bean Salad

01:15:00 8 servings, 1/8 recipe each
Recipe By
1
0 0 Reviews
Prep Time
15
min.
Total Time
1
hr.
15
min.
Servings

8 servings, 1/8 recipe each

Need a salad recipe for an upcoming party? This Rainbow Bean Salad is worth a try. Prepare this bean salad ahead of time, then toss with chili sauce, vinegar and parsley. How's that for effortless entertaining?

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What You Need

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Make It

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  • Combine ingredients.
  • Refrigerate 1 hour.

How to Blanch Fresh Beans

Add beans to saucepan of boiling water; cook 2 to 3 min. or just until crisp-tender. Drain, then immediately plunge beans into cold water to stop the cooking process.

Serving Suggestion

Serve salad with your favourite lunchtime sandwich.

Servings

  • 8 servings, 1/8 recipe each

Nutritional Information

Serving Size 8 servings, 1/8 recipe each
AMOUNT PER SERVING
Calories 140
% Daily Value
Total fat 0.3g
Saturated fat 0g
Cholesterol 0mg
Sodium 530mg
Carbohydrate 28g
Dietary fibre 7g
Sugars 7g
Protein 8g
   
Vitamin A 4 %DV
Vitamin C 90 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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