Refreshing Watermelon Salad

10 4 servings, 1 cup (250 mL) each
Recipe By
5
(1) 1 Review
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings, 1 cup (250 mL) each

This salad is crisp and refreshing - perfect for summer barbecues alongside grilled meat and vegetables. It also uses a seasonal favourite in a new way - juicy watermelon is the star in this quick side salad!

Read MoreRead Less

What You Need

Sale Whale Button ?
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Combine ingredients.

Substitute

Substitute quartered fresh strawberries for the watermelon chunks.

Servings

  • 4 servings, 1 cup (250 mL) each

Healthy Living

Diet Exchange

  • 1/2 Carbohydrates
  • 1 Fats
  • 1/2 Meat & Alternatives

Nutrition Bonus

This refreshing salad is the perfect side to serve on a hot summer day. And as a bonus, it can be part of a healthy eating plan.

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 110
% Daily Value
Total fat 5g
Saturated fat 2.5g
Cholesterol 15mg
Sodium 210mg
Carbohydrate 13g
Dietary fibre 1g
Sugars 9g
Protein 4g
   
Vitamin A 10 %DV
Vitamin C 15 %DV
Calcium 8 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • susiecreamcheese |

    superb

K:58429v1ec:127191

>
AdChoices