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8 servings, 1/2 cup (125 mL) each
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Beets can be cooked and peeled ahead of time. Store in tightly covered container in refrigerator up to 3 days.
When handling cooked or canned beets, it's easy to stain your hands and cutting board a bright pink colour from the juices. To prevent this, wear disposable latex gloves when handling cooked beets and cut them on a large glass or ceramic plate rather than on a cutting board.
This delicious recipe is a creative new way to add more vegetables to your diet. And as a bonus, the colourful carrots provide an excellent source of vitamin A, per serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.