Roasted Tomato Soup with Cheesy Croutes

30 6 servings, 1 cup (250 mL) each
Recipe By
Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

6 servings, 1 cup (250 mL) each

What You Need

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Make It

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  • Heat oven to 450ºF.
  • Combine tomatoes, onions and garlic; spread onto foil-covered rimmed baking sheet. Drizzle with dressing. Bake 5 min. Meanwhile, place baguette slices in single layer on second baking sheet; sprinkle with cheese.
  • Add baguette slices to oven with vegetables. Bake 7 to 10 min. or until vegetables are charred, bread is toasted and cheese is melted.
  • Spoon roasted vegetables into large bowl. Stir in broth, water and basil. Add to blender, in batches if necessary; blend until smooth. Pour into saucepan; cook on medium heat 5 min. or until heated through, stirring occasionally.
  • Ladle soup into 6 bowls; place 2 toast slices across top edge of each bowl.

Food Facts

While you can prepare this tasty soup using 8 cups of any variety of chopped tomatoes, halved grape or cherry tomatoes will give this soup the best colour and flavour.

Special Extra

Shred additional fresh basil. Sprinkle over filled soup bowls before serving.

Servings

  • 6 servings, 1 cup (250 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Carbohydrates
  • 1/2 Fats

Nutrition Bonus

Help your friends and family eat right with this delicious soup that's made with better-for-you products. And as a bonus, it provides a high source of fibre, per serving.

Nutritional Information

Serving Size 6 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 120
% Daily Value
Total fat 4g
Saturated fat 1g
Cholesterol 5mg
Sodium 390mg
Carbohydrate 18g
Dietary fibre 4g
Sugars 7g
Protein 6g
   
Vitamin A 20 %DV
Vitamin C 45 %DV
Calcium 8 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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