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  1. Roasted Vegetable-Farro Salad

Roasted Vegetable-Farro Salad

00:40:00 4 servings, 1 cup (250 mL) each
Recipe By
1
0 0 Reviews
Prep Time
25
min.
Total Time
40
min.
Servings

4 servings, 1 cup (250 mL) each

Try something different with our Roasted Vegetable-Farro Salad recipe. This farro salad recipe features bacon, Dijon mustard, Brussels sprouts and carrots.

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What You Need

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Make It

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  • Heat oven to 475°F.
  • Cook farro as directed on package, omitting salt.
  • Meanwhile, toss vegetables with oil; spread onto rimmed baking sheet. Bake 15 min. or until vegetables are softened and golden brown.
  • Spoon vegetables into large bowl. Add farro and remaining ingredients; mix lightly.

How to Prepare Brussels Sprouts

To prepare Brussels sprouts for cooking, remove and discard any yellow or discoloured leaves from outsides of sprouts, then rinse sprouts under cool running water. Trim stems, then cut sprouts into quarters and use as directed.

Servings

  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 220
% Daily Value
Total fat 6g
Saturated fat 1g
Cholesterol 5mg
Sodium 420mg
Carbohydrate 32g
Dietary fibre 7g
Sugars 4g
Protein 10g
   
Vitamin A 220 %DV
Vitamin C 80 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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