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  1. Rocky Road Parfaits

Rocky Road Parfaits

00:10:00 4 servings, 1 parfait (125 mL) each
Recipe By
1 1 Review
Prep Time
Total Time

4 servings, 1 parfait (125 mL) each

Chocolate, marshmallows and peanuts come together in these quick Rocky Road Parfaits. And when we say quick, we mean quick! These layered chocolate pudding parfaits are ready in 10 minutes!

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What You Need

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Make It

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  • Beat pudding mix and milk with whisk 2 min. Spoon 3/4 cup into medium bowl; gently stir in Cool Whip until blended.
  • Spoon remaining pudding into 4 parfait glasses or dessert dishes; top with Cool Whip mixture. Refrigerate 5 min.
  • Top with remaining ingredients.

Special Extra

Use vegetable peeler to shave 1 square Baker's Semi-Sweet Chocolate into curls. Use to garnish parfaits just before serving.

Make Ahead

Parfaits can be assembled ahead of time. Prepare as directed, but do not top with marshmallows or nuts. Refrigerate up to 6 hours. Top with marshmallows and nuts just before serving.


  • 4 servings, 1 parfait (125 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1 Carbohydrates
  • 1 Fats

Nutrition Bonus

These fun-to-make parfaits can be part of a healthful eating plan.

Nutritional Information

Serving Size 4 servings, 1 parfait (125 mL) each
Calories 130
% Daily Value
Total fat 4g
Saturated fat 2g
Cholesterol 0mg
Sodium 380mg
Carbohydrate 19g
Dietary fibre 1g
Sugars 9g
Protein 6g
Vitamin A 6 %DV
Vitamin C 0 %DV
Calcium 15 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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