• Rosemary-Dijon Pork Chops & Oven Potatoes Dinner

Rosemary-Dijon Pork Chops & Oven Potatoes Dinner

45 4 servings, 1/4 recipe (313 g) each
Recipe By
Reviews
Prep Time
15
min.
Total Time
45
min.
Servings

4 servings, 1/4 recipe (313 g) each

This delicious one-pan savoury pork chop and potato bake is sure to get a thumbs up from the family.

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What You Need

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Make It

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  • Heat oven to 375°F. Toss potatoes with dressing in microwaveable bowl. Microwave on HIGH 7 min., stirring after 4 min.
  • Spread chops with mustard. Mix coating mix and rosemary in shallow dish. Add chops; turn over to evenly coat both sides of each chop. Place in centre of foil-lined 15x10x3/4-inch pan; surround with potatoes.
  • Bake 30 min. or until chops are done (160°F) and potatoes are tender. Serve with carrots.

Substitute

Prepare using Kraft Calorie-Wise Balsamic Vinaigrette Dressing.

Servings

  • 4 servings, 1/4 recipe (313 g) each

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Nutrition Bonus

The carrots in this easy-to-prepare meal are an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings, 1/4 recipe (313 g) each
AMOUNT PER SERVING
Calories 400
% Daily Value
Total fat 17g
Saturated fat 6g
Cholesterol 80mg
Sodium 720mg
Carbohydrate 34g
Dietary fibre 4g
Sugars 5g
Protein 29g
   
Vitamin A 70 %DV
Vitamin C 25 %DV
Calcium 6 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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