RECIPE TAGS:

  • PREP: 0 hr(s). 10 min / Total: 0 hr(s). 30 min
  • PHOTOS: 1 Add your photo
  • SERVINGS: 6 servings, 1 patty (95 g) each

Courtesy of:kraft

What you need

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Make It

  • Mix first 4 ingredients and 1 cup water until well blended; shape into 6 (3/4 inch-thick) patties.

  • Heat large nonstick skillet on medium-high heat until hot. Add patties; cook 8 min. on each side or until done (160ºF). Meanwhile, mix barbecue sauce, remaining water, Worcestershire sauce and pepper.

  • Drain fat from skillet. Pour barbecue sauce mixture over patties. Bring to boil; cover. Simmer on low heat 3 min. or until heated through.

Kraft Kitchen Tips

  • SERVING SUGGESTION

    Serve with a mixed green salad tossed with your favourite Kraft Dressing.

  • SUBSTITUTE

    Prepare using ground chicken, turkey or pork.

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SERVINGS

Makes 6 servings, 1 patty (95 g) each.

healthyLiving

  • Healthy Living

Diabetes Center

Diabetes Center

Enjoy this simple, yet tasty, 'steak' any night of the week. In addition to fitting into a healthful eating plan for your family, it contains ground beef, a good source of iron.

Nutrition Info

Serving Size 1 patty (95 g)

AMOUNT PER SERVING
Calories230
Calories From Fat63
Total Fat 7g
Saturated Fat 3g
Cholesterol 45mg
Sodium 440mg
Total Carbohydrates 20g
Dietary Fiber 1g
Sugars 6g
Protein 21g
Vitamin A0%
Vitamin C4%
Calcium2%
Iron20%

* Although every effort is taken to ensure the accuracy of ingredient and nutritional information represented on our website, we recommend to check the product package for the most current and up to date information. Please note that not all products may be available in your area. Check with your local retailer for details.

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