RECIPE TAGS:

  • PREP: 0 hr(s). 5 min / Total: 0 hr(s). 5 min
  • PHOTOS: 1 Add your photo
  • SERVINGS: 1 serving, 1 sandwich (134 g) and beverage (200 mL)

Courtesy of:kraft

What you need

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Make It

  • Remove and discard plastic from beverage straw.

  • Thread bread, cheese, tomatoes and cucumbers alternately onto straw.

  • Serve with dressing for dipping. Use straw for beverage after threaded ingredients are removed.

Kraft Kitchen Tips

  • SUBSTITUTE

    Serve with Del Monte Orange Tangerine 100% Juice Blend.

  • SERVING SUGGESTION

    Serve with 1 Kraft Amooza! Twists Mozzarella-Mozzarella Flavour Cheese Snack and 1/2 cup sugar snap peas.

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SERVINGS

Makes 1 serving, 1 sandwich (134 g) and beverage (200 mL).

healthyLiving

  • Healthy Living

Diabetes Center

Diet Exchange

2.5 Carbohydrates,0.5 Meat & Alternatives,0.5 Fats

Diabetes Center

This fun recipe idea is an excellent source of vitamin C from the apple juice.

Nutrition Info

Serving Size 1 sandwich (134 g) + beverage (200 mL)

AMOUNT PER SERVING
Calories280
Calories From Fat72
Total Fat 8g
Saturated Fat 3g
Cholesterol 25mg
Sodium 550mg
Total Carbohydrates 44g
Dietary Fiber 3g
Sugars 25g
Protein 10g
Vitamin A6%
Vitamin C110%
Calcium20%
Iron10%

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