Saucy Barbecued Pork Chop Skillet

25 4 servings, 1/4 recipe (273 g) each
Recipe By
Reviews
Prep Time
5
min.
Total Time
25
min.
Servings

4 servings, 1/4 recipe (273 g) each

Barbecue sauce gives this dish that classic, sweet outdoor grill flavour.

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What You Need

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Make It

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  • Cook chops in hot oil in large nonstick skillet on medium heat 5 min. on each side or until browned on both sides. Remove from skillet; cover to keep warm.
  • Add vegetables to skillet; cook and stir 5 min. or until crisp-tender. Stir in barbecue sauce; bring just to boil, stirring occasionally.
  • Return chops to skillet; spoon sauce over chops. Simmer 3 to 5 min. or until chops are done (160ºF) and heated through, turning after 3 min.

Serving Suggestion

Serve with a hot baked potato or ear of cooked corn on the cob. (Note: Nutrition Information does not include potato or cooked corn on the cob.)

Servings

  • 4 servings, 1/4 recipe (273 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (273 g) each
AMOUNT PER SERVING
Calories 260
% Daily Value
Total fat 10g
Saturated fat 3.5g
Cholesterol 65mg
Sodium 380mg
Carbohydrate 20g
Dietary fibre 1g
Sugars 16g
Protein 23g
   
Vitamin A 2 %DV
Vitamin C 40 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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