Saucy Stir-Fried Pork

25 4 servings, 1-3/4 cups (425 mL) each
Recipe By
(35) 27 Reviews
Prep Time
Total Time

4 servings, 1-3/4 cups (425 mL) each

Looking for a super easy, flavourful stir-fry? This dish uses lean sliced pork tenderloin and crisp vegetables. With a tasty sauce that begins with a little zesty Italian dressing, it's a cinch to make and customizable with ingredients you have on hand.

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What You Need

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Make It

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  • Cook rice as directed on package.
  • Meanwhile, mix soy sauce, corn starch and ginger until well blended. Heat dressing in large skillet on medium-high heat. Add meat; cook and stir 2 min. Stir in peppers and peas; cook 3 min., stirring frequently. Add onions; cook and stir 1 min.
  • Stir in soy sauce mixture; cook 1 min. or until sauce is thickened, stirring frequently. Serve over rice.

Special Extra

For a spicier flavour, add 1/4 tsp. crushed red pepper to soy sauce mixture before cooking.


Substitute Kraft Asian Sesame Dressing for the Kraft Zesty Italian Dressing, soy sauce, corn starch and ground ginger. Cook meat, peppers and peas in 1 tsp. oil as directed. Add dressing with onions; cook and stir 1 min.


Substitute snow pea pods for the sugar snap peas.


  • 4 servings, 1-3/4 cups (425 mL) each

Healthy Living

  • Healthy Living

Nutrition Bonus

Enjoy this tasty meal. As a bonus, the red pepper provides an excellent source of vitamin C.

Nutritional Information

Serving Size 4 servings, 1-3/4 cups (425 mL) each
Calories 300
% Daily Value
Total fat 4.5g
Saturated fat 1g
Cholesterol 65mg
Sodium 610mg
Carbohydrate 34g
Dietary fibre 4g
Sugars 4g
Protein 32g
Vitamin A 20 %DV
Vitamin C 130 %DV
Calcium 4 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • rosemagro | This link to add to Recipe Box is broken

  • rjmcdonald |

  • jmedeiros |

    This was pretty tasty. Could have used a bit more sauce though, wasn't really "saucy"