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  1. Sausage-Tortilla Cups

Sausage-Tortilla Cups

00:52:00 6 servings, 1 filled tortilla cup (191 g) each
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6 servings, 1 filled tortilla cup (191 g) each

Start your day with a new take on sausage and eggs - this recipe cooks them in tortilla cups! Your family is sure to love our Sausage-Tortilla Cups recipe.

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Make It

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  • Heat oven to 350ºF.
  • Remove sausage casings, if necessary. Crumble sausage into nonstick skillet; cook 5 min., stirring frequently.
  • Spray every other cup in 12-cup muffin pan with cooking spray. Use kitchen shears to make cut in each tortilla from edge to centre. Overlap cut edges of tortillas, then press onto bottoms and up sides of prepared muffin cups. Spray with additional cooking spray.
  • Whisk eggs, Miracle Whip and pepper until blended; stir in onions. Sprinkle half the cheese evenly into tortilla cups; cover with egg mixture. Top with remaining cheese.
  • Bake 20 to 22 min. or until centres are still soft, but no longer moist. Cool in pan 5 min. Microwave tomato sauce in microwaveable bowl on HIGH 1 to 2 min. or until heated through; stir. Spoon over filled tortilla cups.


Prepare using 6 pork breakfast sausage links.

Serving Suggestion

Serve with sliced melon, such as cantaloupe or honeydew, for a refreshing finish to these savoury tortilla cups.

Special Extra

For added heat, prepare using hot Italian sausage and Cracker Barrel Shredded Tex Mex Cheese.


  • 6 servings, 1 filled tortilla cup (191 g) each

Nutritional Information

Serving Size 6 servings, 1 filled tortilla cup (191 g) each
Calories 370
% Daily Value
Total fat 22g
Saturated fat 8g
Cholesterol 220mg
Sodium 1070mg
Carbohydrate 24g
Dietary fibre 2g
Sugars 5g
Protein 20g
Vitamin A 15 %DV
Vitamin C 10 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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