Sautéed Green Beans & Cashews

25 8 servings, 1/2 cup (125 mL) each
Recipe By
(3) 3 Reviews
Prep Time
Total Time

8 servings, 1/2 cup (125 mL) each

What You Need

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Make It

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  • Cook and stir first 4 ingredients in half the dressing in large skillet on medium heat 8 to 10 min. or just until vegetables are crisp-tender.
  • Add remaining dressing; cook 2 to 3 min. or until heated through, stirring occasionally.
  • Top with nuts.

How to Trim the Green Beans

Use kitchen shears to quickly and easily snip off the ends of the green beans.


Substitute your favorite nuts for cashews.


  • 8 servings, 1/2 cup (125 mL) each

Healthy Living

Diabetes Center

  • Carb Choices: 3-1/2 Carb Choice

Nutrition Bonus

The red pepper in this crunchy bean combination provides a good source of vitamin C.

Nutritional Information

Serving Size 8 servings, 1/2 cup (125 mL) each
Calories 80
% Daily Value
Total fat 4.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 125mg
Carbohydrate 8g
Dietary fibre 2g
Sugars 4g
Protein 2g
Vitamin A 10 %DV
Vitamin C 45 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Sunshine621340 |

    To take this to the next level use roasted red pepper and toast the nuts in pan and remove and then add again at the end.

  • Christine559 |

    Received a ton of compliments on such a simple recipe! Made it ahead and still tasted great.

  • asevigny |

    Very easy to make and very delicious. Only thing I did different was use the regular balsamic vinaigrette as I couldn't find the aged version. Will definitely make again.