Seafood Pasta Sauce

40 6 servings, 1/6 recipe each
Recipe By
1
(0) 0 Reviews
Prep Time
40
min.
Total Time
40
min.
Servings

6 servings, 1/6 recipe each

What You Need

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Make It

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  • Heat oil in Dutch oven or large deep skillet on medium-high heat. Add next 7 ingredients; mix well. Cook 6 min. or until vegetables are crisp-tender, stirring frequently.
  • Add tomato juice, seafood sauce and tomato paste; mix well. Bring to boil; simmer on medium-low heat 15 min., stirring occasionally.
  • Add seafood; stir. Cover; simmer 3 to 5 min. or until shellfish are opened and shrimp turn pink, stirring frequently. Sprinkle with parsley.

Serving Suggestion

Serve over hot cooked fettuccine.

Servings

  • 6 servings, 1/6 recipe each

Nutritional Information

Serving Size 6 servings, 1/6 recipe each
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 3.5g
Saturated fat 0.3g
Cholesterol 120mg
Sodium 640mg
Carbohydrate 14g
Dietary fibre 2g
Sugars 6g
Protein 26g
   
Vitamin A 15 %DV
Vitamin C 50 %DV
Calcium 8 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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