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2 servings, 1/2 recipe (222 g) each
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Prepare using 1-1/2 tsp. chopped fresh dill.
Place 1/2 lb. (225 g) trimmed fresh asparagus in 2-L microwaveable casserole dish. Add 1/3 cup water; cover. Microwave on HIGH 3 to 4 min. or until asparagus is crisp-tender. Drain well.
The scallops and asparagus in this delicious recipe team up to provide an excellent source of iron, per serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.