Sesame-Ginger Shrimp and Beans

00:22:00 4 servings, 1/4 recipe (478 g) each
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4 servings, 1/4 recipe (478 g) each

Stir-fried green beans and shrimp are served with hot cooked brown rice in this Healthy Living entrée. Asian sesame dressing, ginger and garlic round out the flavour making this quick Sesame-Ginger Shrimp and Beans recipe a must-try!

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What You Need

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Make It

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  • Heat 2 Tbsp. dressing in large nonstick skillet on medium-high heat. Add beans, ginger and garlic; cook and stir 3 min.
  • Stir in shrimp, remaining dressing and water; cook 2 to 3 min. or until shrimp turn pink.
  • Spoon shrimp mixture over rice; top with sesame seed.

Make Ahead

To save time, cook a large batch of brown rice, cool and freeze. Thaw in refrigerator, then reheat in microwave before serving.


  • 4 servings, 1/4 recipe (478 g) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 2 Carbohydrates
  • 2-1/2 Meat & Alternatives
  • 1 Fats

Nutrition Bonus

This delicious meal is not only a great way to add seafood to your diet, but it can also help you eat right!

Nutritional Information

Serving Size 4 servings, 1/4 recipe (478 g) each
Calories 330
% Daily Value
Total fat 9g
Saturated fat 1.5g
Cholesterol 130mg
Sodium 280mg
Carbohydrate 40g
Dietary fibre 4g
Sugars 4g
Protein 22g
Vitamin A 8 %DV
Vitamin C 10 %DV
Calcium 8 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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