No bones about it! This is an easy, affordable and better-for-you way to enjoy chicken wings.

  • PREP: 0 hr(s). 10 min / Total: 0 hr(s). 25 min
  • PHOTOS: 1 Add your photo
  • Servings: 4 servings, 5 strips (113 g) each

Courtesy of:kraft

What you need

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Make It

  • Heat oven to 400ºF.

  • Add pepper to coating mix in shaker bag; shake gently to combine. Add chicken, a few strips at a time; shake to evenly coat. Place in single layer on baking sheet sprayed with cooking spray.

  • Bake 15 min. or until chicken is done.

  • Transfer to serving plate; drizzle with hot sauce. Serve with dressing.

Kraft Kitchen Tips

  • SERVING SUGGESTION

    Serve these boneless "wings" with celery and carrot sticks.

  • SUBSTITUTE

    Substitute Kraft Crumbled Blue Cheese Dressing for the ranch dressing.

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Servings

Makes 4 servings, 5 strips (113 g) each.

Nutritional Info

Serving Size 5 strips (113 g)

AMOUNT PER SERVING
Calories260
Calories From Fat108
Total Fat 12g
Saturated Fat 2.5g
Cholesterol 70mg
Sodium 520mg
Total Carbohydrates 11g
Dietary Fiber 1g
Sugars 1g
Protein 27g
Vitamin A4%
Vitamin C4%
Calcium2%
Iron6%

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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