SHAKE'N BAKE "E-Z Buffalo Wings"

25 4 servings, 5 strips (113 g) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
25
min.
Servings

4 servings, 5 strips (113 g) each

No bones about it! This is an easy, affordable and better-for-you way to enjoy chicken wings.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Add pepper to coating mix in shaker bag; shake gently to combine. Add chicken, a few strips at a time; shake to evenly coat. Place in single layer on baking sheet sprayed with cooking spray.
  • Bake 15 min. or until chicken is done.
  • Transfer to serving plate; drizzle with hot sauce. Serve with dressing.

Serving Suggestion

Serve these boneless "wings" with celery and carrot sticks.

Substitute

Prepare using Kraft Crumbled Blue Cheese Dressing.

Servings

  • 4 servings, 5 strips (113 g) each

Nutritional Information

Serving Size 4 servings, 5 strips (113 g) each
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 12g
Saturated fat 2g
Cholesterol 70mg
Sodium 790mg
Carbohydrate 14g
Dietary fibre 1g
Sugars 1g
Protein 27g
   
Vitamin A 4 %DV
Vitamin C 2 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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