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  1. Shredded Asian Cabbage Salad

Shredded Asian Cabbage Salad

00:15:00 8 servings, 1 cup (250 mL) each
Recipe By
15 11 Reviews
Prep Time
Total Time

8 servings, 1 cup (250 mL) each

This tangy Asian-style salad gets its crunch from crisp veggies, ramen noodles and roasted peanuts. Drizzled with our Asian Sesame Dressing, this salad is chock full of flavour and texture.

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What You Need

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Make It

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  • Combine vegetables in large bowl.
  • Reserve Seasoning Packet from soup mix for another use. Coarsely crush Noodles. Add to vegetables with nuts; toss lightly.
  • Add dressing just before serving; mix lightly.

Special Extra

Add cooked cleaned shrimp, shredded cooked chicken or pork, or tofu cubes along with the Noodles and nuts.

Special Extra

Sprinkle with chopped fresh cilantro or mint just before serving.


  • 8 servings, 1 cup (250 mL) each

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Nutrition Bonus

This trendy salad provides an excellent source of vitamin C from the peppers and cabbage. And as a bonus, the carrots provide a good source of vitamin A.

Nutritional Information

Serving Size 8 servings, 1 cup (250 mL) each
Calories 140
% Daily Value
Total fat 8g
Saturated fat 2g
Cholesterol 0mg
Sodium 390mg
Carbohydrate 14g
Dietary fibre 2g
Sugars 4g
Protein 4g
Vitamin A 20 %DV
Vitamin C 50 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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