Shrimp & Pineapple Stir-Fry

35 4 servings, 1-1/4 cups (300 mL) each
Recipe By
4
(1) 1 Review
Prep Time
15
min.
Total Time
35
min.
Servings

4 servings, 1-1/4 cups (300 mL) each

What You Need

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Make It

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  • Toss shrimp with soy sauce and corn starch. Refrigerate 10 min. to marinate.
  • Heat oil in wok on medium-high heat. Add yellow onions and peppers; stir-fry 2 to 3 min. or until crisp-tender. Add shrimp; stir-fry 2 min. Add pineapple; stir-fry 2 min. or until shrimp are pink.
  • Remove wok from heat. Add dressing; toss to coat. Place on serving plate; top with green onions.

Serving Suggestion

Serve with hot cooked brown rice.

Substitute

This recipe also works well with boneless skinless chicken breasts or pork tenderloin, cut into cubes.

Servings

  • 4 servings, 1-1/4 cups (300 mL) each

Nutritional Information

Serving Size 4 servings, 1-1/4 cups (300 mL) each
AMOUNT PER SERVING
Calories 220
% Daily Value
Total fat 6g
Saturated fat 0.3g
Cholesterol 170mg
Sodium 590mg
Carbohydrate 21g
Dietary fibre 2g
Sugars 17g
Protein 22g
   
Vitamin A 25 %DV
Vitamin C 80 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • elisesommer |

    Very simple recipe and easy to substitute items with what you may have on hand. I will make this again.

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