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8 servings, 1/2 cup (125 mL) each
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Green vegetables contain natural chlorophyll which gives the vegetables, such as the snow peas in this delicious salad, their colour. Here the peas are blanched, or cooked for a short time in boiling water, to help brighten the colour of the peas.
Sugar snap peas are a cross between the common English pea and snow peas. Both the pod and peas inside are edible. Choose pods that are plump, crisp and bright green. Before using, snap off the stem ends, pulling to remove any strings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.