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Sizzling Beef & Vegetable Kabobs

00:55:00 6 servings, 2 kabobs (210 g) each
Recipe By
4.5
17 11 Reviews
Prep Time
10
min.
Total Time
55
min.
Servings

6 servings, 2 kabobs (210 g) each

These grilled beef kabobs feature tomatoes, mushrooms and asparagus with a Greek twist. Fire up the barbecue and get grilling with our Sizzling Beef & Vegetable Kabobs recipe.

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What You Need

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Make It

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  • Pour 1/4 cup dressing over meat in shallow dish. Refrigerate 30 min. to marinate, stirring occasionally. Drain meat; discard marinade.
  • Heat barbecue to medium heat. Thread meat onto 12 skewers alternately with tomatoes, mushrooms and asparagus.
  • Grill 15 min. or until meat is medium doneness, turning and brushing occasionally with remaining dressing.

Make it Easy

If using wooden skewers, soak them in warm water for 30 min. before using to prevent them from burning on the barbecue.

How to Blanch Fresh Asparagus

To blanch fresh asparagus, add the spears to a large pot of boiling water. Cook, 3 min.; drain. Immediately plunge asparagus into a bowl of ice water to stop the cooking. When completely cool, drain asparagus, then pat dry.

Servings

  • 6 servings, 2 kabobs (210 g) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 2 Meat & Alternatives
  • 1 Fats

Nutrition Bonus

These great-tasting kabobs can be part of a healthful eating plan.

Nutritional Information

Serving Size 6 servings, 2 kabobs (210 g) each
AMOUNT PER SERVING
Calories 160
% Daily Value
Total fat 8g
Saturated fat 2g
Cholesterol 40mg
Sodium 240mg
Carbohydrate 4g
Dietary fibre 1g
Sugars 2g
Protein 18g
   
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 2 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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