Skeleton and Brain Dip

10 8 servings, 1/2 cup (125 mL) vegetables and 1 Tbsp. (15 mL) dressing each
Recipe By
Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

8 servings, 1/2 cup (125 mL) vegetables and 1 Tbsp. (15 mL) dressing each

Turning veggies into a spooky treat is a great way to get kids eating healthy.

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What You Need

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Make It

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  • Line half of small bowl with lettuce for the skeleton's hair; fill with dressing. Place at one end of large tray or baking sheet for the skeleton's head.
  • Arrange vegetables on tray to resemble the skeleton's body as shown in photo.

Healthy Living

Save 35 calories and 5.5g of total fat per serving by preparing with Kraft Calorie-Wise Rancher's Choice Dressing.

Servings

  • 8 servings, 1/2 cup (125 mL) vegetables and 1 Tbsp. (15 mL) dressing each

Healthy Living

  • Healthy Living

Nutritional Information

Serving Size 8 servings, 1/2 cup (125 mL) vegetables and 1 Tbsp. (15 mL) dressing each
AMOUNT PER SERVING
Calories 90
% Daily Value
Total fat 8g
Saturated fat 1g
Cholesterol 5mg
Sodium 130mg
Carbohydrate 4g
Dietary fibre 1g
Sugars 2g
Protein 1g
   
Vitamin A 20 %DV
Vitamin C 40 %DV
Calcium 2 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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