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4 servings, 1/4 recipe (187 g) each
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For a spicier flavour, substitute crushed red pepper for the black pepper.
To quickly thaw the vegetables, place them in a colander and run warm tap water over them.
Looking for something that tastes great and is easy to make? Try this flavourful dish that contains an excellent source of vitamin C from the vegetables.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.