Skillet Pineapple BBQ Pork

25 4 servings, 1 cup (250 mL) each
Recipe By
(2) 2 Reviews
Prep Time
Total Time

4 servings, 1 cup (250 mL) each

Bite-sized pieces of skillet-cooked pork tenderloin get a sweet and tangy kick with a splash of BBQ sauce and pineapple tidbits.

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What You Need

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Make It

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  • Heat oil in large skillet on medium-high heat. Add meat; cook and stir 3 min. Add peppers; cook 4 min. or until meat is done, stirring occasionally.
  • Add all remaining ingredients except cilantro; cook and stir 3 to 5 min. or until heated through.
  • Top with cilantro.

Serving Suggestion

Serve with hot cooked rice and steamed baby carrots.


Substitute 3/4 tsp. ground ginger for the minced fresh gingerroot.


  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
Calories 220
% Daily Value
Total fat 6g
Saturated fat 1g
Cholesterol 60mg
Sodium 330mg
Carbohydrate 19g
Dietary fibre 2g
Sugars 16g
Protein 23g
Vitamin A 10 %DV
Vitamin C 80 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Questy |

    Pretty easy to make (though I used fresh pineapple) and the taste was a hit with my husband.

  • Questy |

    Pretty easy to make and the taste of it was a hit with my husband.