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Loaded with vegetables, this flavourful spaghetti dish can be on the table in less than 30 minutes!

  • PREP: 0 hr(s). 25 min / Total: 0 hr(s). 25 min
  • PHOTOS: 1 Add your photo
  • Servings: 4 servings, 1-3/4 cups (425 mL) each

Courtesy of:kraft

What you need

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Make It

  • Cook spaghetti as directed on package, omitting salt. Meanwhile, heat 2 Tbsp. dressing in large skillet on medium-high heat. Add meat; cook 5 to 6 min. or until done, stirring occasionally. Remove from skillet; cover to keep warm.

  • Add remaining dressing, onions and garlic to skillet; cook and stir 2 to 3 min. or until onions are crisp-tender. Add tomatoes; cook 1 min. Add broth and meat; stir. Bring to boil, stirring occasionally.

  • Drain spaghetti. Add to ingredients in skillet along with the spinach and 1/2 cup cheese; mix lightly. Top with remaining cheese.

Kraft Kitchen Tips

  • SPECIAL EXTRA

    Add 1/4 cup chopped fresh parsley to the spaghetti mixture along with the spinach and cheese.

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Servings

4 servings, 1-3/4 cups (425 mL) each

healthyLiving

  • Healthy Living

Diabetes Center

Diet Exchange

2.5 Carbohydrates,4 Meat & Alternatives,1 Fats

Diabetes Center

This quick meal is sure to become a new family favourite. And as a bonus, it contains spinach, which provides an excellent source of vitamin A per serving.

Nutritional Info

Serving Size 1-3/4 cups (425 mL)

AMOUNT PER SERVING
Calories470
Calories From Fat108
Total Fat 12g
Saturated Fat 4.5g
Cholesterol 75mg
Sodium 480mg
Total Carbohydrates 52g
Dietary Fiber 7g
Sugars 5g
Protein 41g
Vitamin A50%
Vitamin C40%
Calcium30%
Iron35%

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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