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4 servings, 1 cup (250 mL) each
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Garlic lovers can add 1/8 tsp. garlic powder.
Give your taste buds a treat with this easy-to-make variation of a family favourite which provides a high source of fibre per serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
the nutmeg is brutal in this recipe.
We found this recipe very bland. I added 3 cloves garlic, a sweet onion, a dash of cayenne, but could find nothing to perk it up. I love to eat healthy but I love it to taste good. Very disappointed.