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Smarter Fettuccine Alfredo with Chicken

00:25:00 4 servings, 1-1/2 cups (375 mL) each
Recipe By
4.0
31 21 Reviews
Prep Time
10
min.
Total Time
25
min.
Servings

4 servings, 1-1/2 cups (375 mL) each

Rich, creamy and very satisfying. The classic fettuccine alfredo gets transformed to fit into a healthy eating plan!

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What You Need

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Make It

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  • Cook pasta as directed on package.
  • Meanwhile, heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cook 5 to 7 min. or until chicken is cooked through, stirring occasionally. Remove from skillet. Mix broth and flour in same skillet. Stir in cream cheese product, 2 Tbsp. of the Parmesan cheese, the nutmeg and pepper; cook 2 min., stirring constantly until mixture boils and thickens. Stir in chicken.
  • Drain pasta; place in large serving bowl. Pour chicken mixture over pasta; toss to coat. Sprinkle with remaining 1 Tbsp. Parmesan cheese.

Special Extra

Sprinkle with 2 Tbsp. chopped fresh parsley just before serving.

Substitute

Prepare as directed, using whole wheat fettuccine.

Flavour Boost

Garlic lovers can add 1/8 tsp. garlic powder.

Servings

  • 4 servings, 1-1/2 cups (375 mL) each

Healthy Living

  • Healthy Living

Nutrition Bonus

Give your taste buds a treat with this creamy variation of a family favourite. As a bonus, this main dish can fit into a healthy eating plan.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups (375 mL) each
AMOUNT PER SERVING
Calories 480
% Daily Value
Total fat 8g
Saturated fat 3.5g
Cholesterol 80mg
Sodium 630mg
Carbohydrate 60g
Dietary fibre 4g
Sugars 3g
Protein 40g
   
Vitamin A 6 %DV
Vitamin C 2 %DV
Calcium 10 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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