Rich, creamy and very satisfying. The classic fettuccine alfredo gets transformed to fit into a healthy eating plan!

  • PREP: 0 hr(s). 10 min / Total: 0 hr(s). 25 min
  • PHOTOS: 1 Add your photo
  • Servings: 4 servings, 1-1/2 cups (375 mL) each

Courtesy of:kraft

What you need

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Make It

  • Cook pasta as directed on package.

  • Meanwhile, heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cook 5 to 7 min. or until chicken is cooked through, stirring occasionally. Remove from skillet. Mix broth and flour in same skillet. Stir in cream cheese product, 2 Tbsp. of the Parmesan cheese, the nutmeg and pepper; cook 2 min., stirring constantly until mixture boils and thickens. Stir in chicken.

  • Drain pasta; place in large serving bowl. Pour chicken mixture over pasta; toss to coat. Sprinkle with remaining 1 Tbsp. Parmesan cheese.

Kraft Kitchen Tips

  • SPECIAL EXTRA

    Sprinkle with 2 Tbsp. chopped fresh parsley just before serving.

  • SUBSTITUTE

    Prepare as directed, using whole wheat fettuccine.

  • FLAVOUR BOOST

    Garlic lovers can add 1/8 tsp. garlic powder.

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Servings

Makes 4 servings, 1-1/2 cups (375 mL) each.

healthyLiving

  • Healthy Living

Diabetes Center

Carb Choices

0

Diabetes Center

Give your taste buds a treat with this creamy variation of a family favourite. As a bonus, this main dish can fit into a healthy eating plan.

Nutrition Info

Serving Size 1-1/2 cups (375 mL)

AMOUNT PER SERVING
Calories480
Calories From Fat72
Total Fat 8g
Saturated Fat 3.5g
Cholesterol 80mg
Sodium 630mg
Total Carbohydrates 60g
Dietary Fiber 4g
Sugars 3g
Protein 40g
Vitamin A6%
Vitamin C2%
Calcium10%
Iron25%

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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