Smoky Beans and Crispy Eggs

20 4 servings, 1/4 recipe (191 g) each
Recipe By
1
(0) 0 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings, 1/4 recipe (191 g) each

This savoury and satisfying egg recipe is the perfect dish to serve as part of your next breakfast. Simple to throw together and packed with flavour, this quick and easy recipe featuring tender beans with crispy bacon and eggs makes for a delicious way to start your day.

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What You Need

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Make It

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  • Cook bacon in large skillet until crisp. Remove bacon from skillet; drain on paper towels. Discard all but 1 Tbsp. drippings from skillet; set aside.
  • Combine beans, tomatoes and barbecue sauce in medium saucepan; cook on medium heat 5 min. or until heated through, stirring occasionally.
  • Meanwhile, heat reserved bacon drippings in skillet. Slip cracked eggs, 1 at a time, into skillet, leaving spaces between eggs; cook 2 to 3 min. or until whites are set and crisp around edges, and yolks are cooked to desired doneness.
  • Crumble bacon; stir into bean mixture. Top with eggs.

Special Extra

Garnish with chopped fresh cilantro before serving.

Substitute

Prepare using your favourite flavour of Bull's-Eye Barbecue Sauce.

Servings

  • 4 servings, 1/4 recipe (191 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (191 g) each
AMOUNT PER SERVING
Calories 250
% Daily Value
Total fat 8g
Saturated fat 2.5g
Cholesterol 195mg
Sodium 670mg
Carbohydrate 33g
Dietary fibre 7g
Sugars 15g
Protein 15g
   
Vitamin A 10 %DV
Vitamin C 2 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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