Smoky Spanish Chicken

45 4 servings, 1/4 recipe (231 g) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
45
min.
Servings

4 servings, 1/4 recipe (231 g) each

Bored with basic baked chicken breasts? Try this Smoky Spanish Chicken entrée. Smoked paprika, made by drying and smoking sweet peppers, adds a distinctive flavour to the creamy sauce that is served with this skillet chicken.

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What You Need

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Make It

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  • Heat half the oil in large nonstick skillet on medium-high heat. Add chicken; cook 3 to 4 min. on each side or until evenly browned. Remove from skillet; cover to keep warm.
  • Heat remaining oil in same skillet on medium heat. Add onions and garlic; cook and stir 5 min. or until crisp-tender. Stir in flour and paprika; cook and stir 1 min. Add broth and tomatoes; stir. Return chicken to skillet; cover. Simmer 15 min. or until chicken is done (170ºF).
  • Add cream cheese product; cook 2 to 3 min. or until melted, stirring frequently. Sprinkle with parsley.

Serving Suggestion

Serve over hot cooked brown rice or whole wheat pasta, with a side of roasted vegetables.

Servings

  • 4 servings, 1/4 recipe (231 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (231 g) each
AMOUNT PER SERVING
Calories 260
% Daily Value
Total fat 10g
Saturated fat 3.5g
Cholesterol 80mg
Sodium 380mg
Carbohydrate 11g
Dietary fibre 2g
Sugars 4g
Protein 30g
   
Vitamin A 15 %DV
Vitamin C 15 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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