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6 servings, 1/6 recipe (87 g) each
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UNTREATED cedar planks, which are sold for this purpose, can be found at most specialty food stores or some grocery or hardware stores. During cooking, check periodically to make sure that the plank is not on fire. Since the plank can ignite when exposed to flames, it is best to keep a spray bottle of water close at hand if needed to extinguish any flames.
Serve with an avocado, orange and red onion salad.
Searing the steak a few minutes on the barbecue before placing it on the plank gives it the traditional grill marks, which helps prevent the meat from looking and tasting steamed.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.