Southwest Black Bean Burgers

30 6 servings, 1 cheeseburger (232 g) each
Recipe By
1
(0) 0 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

6 servings, 1 cheeseburger (232 g) each

You don't have to be a vegetarian to enjoy this flavourful burger, made with black beans, salsa and chopped fresh cilantro.

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What You Need

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Make It

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  • Use pulsing action to process bread crumbs, Miracle Whip, seasonings and half the beans in food processor until blended. Transfer to large bowl; stir in celery, cilantro and remaining beans. Shape into 6 (1/2-inch-thick) patties.
  • Cook in skillet sprayed with cooking spray on medium-high heat 5 min. on each side or until done (160ºF). Top with Kraft Singles; cook 1 min. or until melted.
  • Fill buns with lettuce, cheeseburgers, salsa and sour cream.
*Made with a blend of oils including olive, canola, and soybean oil.

Special Extra

Add other toppings, such as avocados or chopped avocados, to the burgers.

Substitute

Substitute 4 finely chopped green onions for the celery.

Servings

  • 6 servings, 1 cheeseburger (232 g) each

Nutritional Information

Serving Size 6 servings, 1 cheeseburger (232 g) each
AMOUNT PER SERVING
Calories 360
% Daily Value
Total fat 10g
Saturated fat 4.5g
Cholesterol 20mg
Sodium 860mg
Carbohydrate 52g
Dietary fibre 9g
Sugars 6g
Protein 17g
   
Vitamin A 8 %DV
Vitamin C 6 %DV
Calcium 20 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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