Speedy Ginger-Chicken Soup Bowls

10 4 servings
Recipe By
3.8
(4) 3 Reviews
Prep Time
3
min.
Total Time
10
min.
Servings

4 servings

If you've got leftover chicken, we've got a recipe for you to try. Our Speedy Ginger-Chicken Soup Bowls use leftover chicken and on-hand ingredients to get an Asian-inspired soup on the table in minutes.

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What You Need

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Make It

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  • Just follow our simple steps

  • Combine 3 Tbsp. uncooked instant white rice with 1 tsp. minced fresh ginger root or 1/4 tsp. dried ground ginger in each of 4 microwaveable soup bowls.
  • Top each with 1/4 cup chopped cooked chicken and 1/2 cup total thin red pepper, carrot and green onion slices; stir until well blended.
  • Add 1/2 cup each condensed chicken broth and water to each bowl; cover with microwave-safe plastic wrap. Microwave on HIGH 2 minutes. Let stand 5 minutes before serving.

Keeping it Safe

Remove carefully from microwave; bowl and soup will be hot.

Servings

  • 4 servings

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 0 Carb Choice

Nutrition Bonus

Excellent source vitamins A & C!

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 187
% Daily Value
Total fat 4.2g
Sodium 838mg
Carbohydrate 18.9g
Dietary fibre 1.6g
Protein 17.8g
   
Vitamin A 56 %DV
Vitamin C 72 %DV
Calcium 3 %DV
Iron 12 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • vbrown1 |

    I don't know what size microwave was used but after two minutes mine wasn't hot enough to burn anyone let alone cook the rice even adding another minute didn't help.

  • Palna |

  • quilterbychoice |

    This is so yummy on days when you are feeling a bit under the weather! I added bean sprouts to this and the extra crunch was fantastic!

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