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  1. Speedy Saucy Ribs

Speedy Saucy Ribs

00:45:00 Makes 8 servings, 1/8 recipe (190 g) each.
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6 4 Reviews
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Makes 8 servings, 1/8 recipe (190 g) each.

These baby back ribs get a pre-cook in the microwave, dramatically cutting their grilling time and earning them their speedy creds.

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Make It

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  • Remove skin from undersides of ribs; cut ribs into two-rib pieces. Place rib pieces in large microwaveable bowl. Add water; cover loosely with plastic wrap. Microwave on HIGH 20 min. Drain and discard all liquid and fat.
  • Preheat barbecue to medium heat. Brush both sides of rib pieces with barbecue sauce.
  • Grill 15 min. or until ribs are cooked through, turning occasionally.

Serving Suggestion

Serve with micro-baked potatoes, topped with sour cream and Oscar Mayer Real Bacon Bits, and a tossed green salad topped with your favourite Kraft Dressing.

Stove Option

Instead of microwaving, place ribs in large saucepot; cover with cold water. Bring to boil. Reduce heat to low; simmer 20 min. Drain. Grill as directed.

Cooking Know-How

To remove "fell" (the tough membrane that covers the bony underside of ribs), place rack of ribs, meaty-sides down, on flat surface. Use a small sharp knife to loosen skin from last rib. Grasp membrane with paper towel and peel back fell from ribs.


  • Makes 8 servings, 1/8 recipe (190 g) each.

Nutritional Information

Serving Size Makes 8 servings, 1/8 recipe (190 g) each.
Calories 330
% Daily Value
Total fat 23g
Saturated fat 8g
Cholesterol 55mg
Sodium 240mg
Carbohydrate 5g
Dietary fibre 0g
Protein 23g
Vitamin A 2 %DV
Vitamin C 2 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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