RECIPE TAGS:

Pineapple adds a sweet note to this easy, spicy stir-fry.

  • PREP: 0 hr(s). 20 min / Total: 0 hr(s). 20 min
  • PHOTOS: 1 Add your photo
  • Servings: 4 servings, 1-3/4 cups (425 mL) each

Courtesy of:kraft

What you need

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Make It

  • Heat dressing in large nonstick skillet on medium-high heat. Add vegetables and hot sauce; stir-fry 1 min. Add chicken; stir-fry 4 to 5 min. or until done.

  • Stir in pineapple and nuts; cook 5 min. or until heated through, stirring occasionally.

  • Serve over rice.

Kraft Kitchen Tips

  • SPECIAL EXTRA

    Add 1/4 cup chopped fresh cilantro or thinly sliced green onions to chicken mixture before serving over rice.

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Servings

4 servings, 1-3/4 cups (425 mL) each

healthyLiving

  • Healthy Living

Diabetes Center

Diabetes Center

Spice up your menu with this easy-to-make meal. As a bonus, each serving provides a good source of vitamin C from the vegetables.

Nutritional Info

Serving Size 1-3/4 cups (425 mL)

AMOUNT PER SERVING
Calories450
Calories From Fat108
Total Fat 12g
Saturated Fat 2g
Cholesterol 65mg
Sodium 230mg
Total Carbohydrates 52g
Dietary Fiber 5g
Sugars 17g
Protein 32g
Vitamin A6%
Vitamin C35%
Calcium6%
Iron15%

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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