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  1. Spicy Garlic-Parmesan Crisps

Spicy Garlic-Parmesan Crisps

00:10:00 4 servings, 2 crisps (18 g) each
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4 servings, 2 crisps (18 g) each

Need a delish easy appetizer? If you love Parmesan, look no further! These Spicy Garlic-Parmesan Crisps recipe is it!

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Make It

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  • Heat oven to 400ºF.
  • Combine ingredients; spoon into 8 mounds, 2 inches apart, on parchment-covered baking sheets, using about 1 Tbsp. cheese mixture for each. Flatten slightly.
  • Bake 4 min. or until golden brown around edges. Cool on baking sheets 2 min. Transfer to wire racks; cool completely.

Serving Suggestion

Serve as appetizers on their own or arranged on a cheese platter along with colourful grapes. Or, use as a garnish for your favourite mixed green salad.


These tasty crisps provide only 2g of carbohydrates per serving.

How to Store

Store cooled crisps in airtight container at room temperature up to 1 week. Or for longer storage, freeze in airtight container up to 1 month.


  • 4 servings, 2 crisps (18 g) each

Nutritional Information

Serving Size 4 servings, 2 crisps (18 g) each
Calories 60
% Daily Value
Total fat 4g
Saturated fat 2g
Cholesterol 10mg
Sodium 200mg
Carbohydrate 2g
Dietary fibre 0g
Sugars 0g
Protein 4g
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 10 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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