Spicy Morning Bagel

5 1 serving, 1 topped bagel half (76 g)
Recipe By
1
(0) 0 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving, 1 topped bagel half (76 g)

Kick off your day with a cream cheese-topped bagel that's spiced just right! A sprinkling of crushed red pepper is all you need to add a touch of flavour to your morning bagel.

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What You Need

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Make It

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  • Spread bagel with cream cheese product.
  • Sprinkle with crushed pepper.

Substitute

Top with cut-up fresh fruit instead of the crushed pepper.

Servings

  • 1 serving, 1 topped bagel half (76 g)

Nutritional Information

Serving Size 1 serving, 1 topped bagel half (76 g)
AMOUNT PER SERVING
Calories 230
% Daily Value
Total fat 9g
Saturated fat 5g
Cholesterol 25mg
Sodium 410mg
Carbohydrate 30g
Dietary fibre 1g
Sugars 2g
Protein 7g
   
Vitamin A 8 %DV
Vitamin C 0 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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