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  1. Spicy Pumpkin and Bacon Quesadillas

Spicy Pumpkin and Bacon Quesadillas

00:25:00 2 servings, 1 topped quesadilla (275 g) each
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2 servings, 1 topped quesadilla (275 g) each

These quesadillas aren't like any quesadillas you've had before. Made with cooked pumpkin, green onions, bacon and spicy cheese, these quesadillas are deliciously different.

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Make It

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  • Cook pumpkin in large skillet sprayed with cooking spray on medium heat 10 min. or until tender, stirring frequently. Add half the onions; cook and stir 1 min.
  • Top each tortilla with half each of the cheese, pumpkin mixture and bacon; fold in half. Add to same skillet.
  • Cook 2 min. on each side or until golden brown on both sides. Cut in half. Transfer to plates; sprinkle with remaining onions. Serve topped with sour cream.

Serving Suggestion

Serve with roasted vegetables, or a mixed green salad tossed with your favourite Kraft Dressing.


Substitute butternut squash for the pumpkin.


  • 2 servings, 1 topped quesadilla (275 g) each

Nutritional Information

Serving Size 2 servings, 1 topped quesadilla (275 g) each
Calories 400
% Daily Value
Total fat 19g
Saturated fat 8g
Cholesterol 45mg
Sodium 900mg
Carbohydrate 41g
Dietary fibre 3g
Sugars 6g
Protein 21g
Vitamin A 110 %DV
Vitamin C 25 %DV
Calcium 20 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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