Spinach and Artichoke Spread

190 40 servings, 2 Tbsp. (30 mL) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
3
hr.
10
min.
Servings

40 servings, 2 Tbsp. (30 mL) each

A quick spin in the blender transforms a few simple ingredients into this sublime spread, featuring a cool combination of spinach, artichoke hearts and red peppers.

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What You Need

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Make It

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  • Combine ingredients.
  • Refrigerate 3 hours.

Serving Suggestion

Serve with your favourite variety of crackers.

Size Wise

When enjoying appetizers at a social occasion, preview your choices and decide which you'd like to try instead of taking some of each.

Variation

Feel like serving this as a dip instead? Just prepare as directed, omitting the cheese.

Servings

  • 40 servings, 2 Tbsp. (30 mL) each

Nutritional Information

Serving Size 40 servings, 2 Tbsp. (30 mL) each
AMOUNT PER SERVING
Calories 40
% Daily Value
Total fat 3g
Saturated fat 2g
Cholesterol 10mg
Sodium 40mg
Carbohydrate 2g
Dietary fibre 1g
Sugars 0g
Protein 2g
   
Vitamin A 10 %DV
Vitamin C 6 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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