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2 servings, 1-1/2 cups (375 mL) each
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Substitute stemmed kale for the spinach.
As a bonus, the milk and spinach in this delicious smoothie make it an excellent source of both calcium and vitamin A.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.