Spinach and Feta Chicken Bake

45 6 servings, 1/6 recipe (248 g) each
Recipe By
1
(0) 0 Reviews
Prep Time
10
min.
Total Time
45
min.
Servings

6 servings, 1/6 recipe (248 g) each

This spinach and feta chicken casserole is so simple to make—and quick, too. You can prep it in about 10 minutes; the rest is bake time.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Add water to stuffing mix; stir just until moistened. Spread onto bottom of 13x9-inch baking dish sprayed with cooking spray.
  • Top with remaining ingredients.
  • Bake 30 to 35 min. or until chicken is done (165°F).

Cooking Know-How

If the chicken breasts in your market are larger than 1/4 lb/115 g each, they will take longer to cook. Be sure to cook them long enough so that they are no longer pink in the centres and the juices run clear (165°F).

How to Safely Handle Raw Chicken

Always wash hands, preparation surfaces and utensils in hot, soapy water before and after contact with raw chicken. Dry hands and surfaces with a clean towel or paper towels. Take special care in washing worn cutting boards as there may be hard-to-clean grooves or cracks that can collect bacteria.

Servings

  • 6 servings, 1/6 recipe (248 g) each

Nutritional Information

Serving Size 6 servings, 1/6 recipe (248 g) each
AMOUNT PER SERVING
Calories 290
% Daily Value
Total fat 9g
Saturated fat 3g
Cholesterol 75mg
Sodium 680mg
Carbohydrate 20g
Dietary fibre 3g
Sugars 3g
Protein 32g
   
Vitamin A 60 %DV
Vitamin C 8 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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