Spinach-Fruit Salad with Lime Dressing

15 4 servings, 1 cup (250 mL) each
Recipe By
3.3
(3) 2 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

4 servings, 1 cup (250 mL) each

A strawberry-citrus spinach salad to knock your socks off! Fast, fresh and tasty, this spinach salad is anything but ordinary.

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What You Need

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Make It

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  • Mix Miracle Whip, lime zest, juice, milk and honey until blended.
  • Combine remaining ingredients in large bowl.
  • Add Miracle Whip mixture; mix lightly.

Variation

Substitute 1 navel orange for the grapefruit, and 1/2 cup dried cranberries for the halved strawberries.

Servings

  • 4 servings, 1 cup (250 mL) each

Diet Exchange

  • 1 Carbohydrates
  • 1/2 Fats

Nutrition Bonus

The flavour of this simple salad is sure to amaze you. And as a bonus, the spinach, lettuce and grapefruit all team up to provide an excellent source of vitamin A, per serving.

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 80
% Daily Value
Total fat 2g
Saturated fat 0.4g
Cholesterol 5mg
Sodium 150mg
Carbohydrate 16g
Dietary fibre 2g
Sugars 11g
Protein 1g
   
Vitamin A 30 %DV
Vitamin C 90 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • KBECKER18 |

    I just made this salad on the weekend and it was delicious! I went with the navel orange and the dried cranberries per the note at the bottom. As the other reviewer did I may add some nuts in as well next time I make it.

  • kristengrenke |

    This is a wonderful recipe, only I added toasted walnuts. It was out of this world.

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