• Spinach Salad with Raspberry-Maple Dressing

Spinach Salad with Raspberry-Maple Dressing

15 12 servings, 1 cup (250 mL) each
Recipe By
Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

12 servings, 1 cup (250 mL) each

Raspberry dressing and maple syrup are the perfect pairing in this spinach salad.

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What You Need

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Make It

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  • Toss spinach with mushrooms, onions and nuts in large bowl.
  • Add combined dressing and syrup just before serving; mix lightly.

Substitute

Substitute Kraft Calorie-Wise Catalina Dressing for the raspberry dressing.

Servings

  • 12 servings, 1 cup (250 mL) each

Healthy Living

Diet Exchange

  • 1 Fats

Nutrition Bonus

The spinach in this colourful salad provides an excellent source of vitamin A.

Nutritional Information

Serving Size 12 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 3.5g
Saturated fat 0.3g
Cholesterol 0mg
Sodium 130mg
Carbohydrate 8g
Dietary fibre 1g
Sugars 5g
Protein 2g
   
Vitamin A 60 %DV
Vitamin C 20 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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