Spring Herb-Cornish Hen

290 2 servings, 1/2 recipe each
Recipe By
Reviews
Prep Time
10
min.
Total Time
4
hr.
50
min.
Servings

2 servings, 1/2 recipe each

An easy-to-prepare, yet elegant, option for a romantic dinner for two.

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What You Need

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Make It

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  • Pour vinaigrette over Cornish hen in shallow dish; turn to evenly coat hen with dressing. Refrigerate 4 hours to marinate, turning hen after 2 hours.
  • Heat oven to 350°F. Remove hen from marinade; place, breast side up, in roasting pan sprayed with cooking spray. Discard marinade.
  • Bake hen 35 to 40 min. or until done (165ºF). About 20 min. before hen is done, cook rice as directed on package, omitting salt.
  • Cut hen in half. Serve with the rice.

Special Extra

Garnish with lemon slices and fresh herbs before serving.

Substitute

Prepare using Renée's Roasted Garlic & Honey Sauce.

Note

The cornish hen can be marinated up to 24 hours before baking as directed.

Servings

  • 2 servings, 1/2 recipe each

Nutritional Information

Serving Size 2 servings, 1/2 recipe each
AMOUNT PER SERVING
Calories 480
% Daily Value
Total fat 23g
Saturated fat 6g
Cholesterol 140mg
Sodium 340mg
Carbohydrate 38g
Dietary fibre 1g
Sugars 0g
Protein 27g
   
Vitamin A 4 %DV
Vitamin C 4 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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