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Spring Salad with Roast Chicken

00:05:00 1
Recipe By
5.0
5 2 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

1

Think Fresh! With recipes like this one from the new Spring issue of what's cooking.

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What You Need

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Make It

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  • Place asparagus on microwaveable plate with 1/4 cup water; cover and vent. Microwave on HIGH 1 min.
  • Spoon dressing into individual salad bowl.
  • Top with chicken, cheese, asparagus and tomato. Toss lightly.

Make Ahead

Blanched asparagus spears are great to have on hand to include in nutritious lunches.

Substitute

Substitute Kraft Part Skim Mozzarella Cheese for Kraft Monterey Jack Cheese.

Servings

  • 1

Nutritional Information

Serving Size 1
AMOUNT PER SERVING
Calories 384
% Daily Value
Total fat 24.3g
Saturated fat 8.1g
Cholesterol 90mg
Sodium 579mg
Carbohydrate 12.1g
Dietary fibre 2.6g
Protein 30.9g
   
Vitamin A 23 %DV
Vitamin C 52 %DV
Calcium 24 %DV
Iron 16 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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