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Spring Vegetable-Rice Salad

00:15:00 Makes 8 servings, 3/4 cup each.
Recipe By
1
0 0 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

Makes 8 servings, 3/4 cup each.

Why serve plain rice when you can make a vegetable-rice side salad with cherry tomatoes, fresh asparagus, parsley and lemon? A few simple add-ins make a quick and easy side dish.

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What You Need

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Make It

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  • Toss rice with tomatoes and asparagus in large bowl.
  • Combine remaining ingredients. Add to rice mixture; mix lightly.
  • Serve immediately. Or, cover and refrigerate until ready to serve.

How to Trim Fresh Asparagus

Asparagus spears snap off naturally where they are tough. Simply bend the spear near the bottom end and it will break off at the right point.

Servings

  • Makes 8 servings, 3/4 cup each.

Nutritional Information

Serving Size Makes 8 servings, 3/4 cup each.
AMOUNT PER SERVING
Calories 210
% Daily Value
Total fat 10g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 160mg
Carbohydrate 27g
Dietary fibre 1g
Protein 3g
   
Vitamin A 2 %DV
Vitamin C 15 %DV
Calcium 0 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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