Springtime Spinach Salad

15 8 servings, 1-1/2 cups (375 mL) each
Recipe By
(12) 11 Reviews
Prep Time
Total Time

8 servings, 1-1/2 cups (375 mL) each

Fresh spinach is tossed with snap peas, juicy strawberries, onions and toasted nuts. Topped off with a drizzle of tangy dressing, this salad makes a super, seasonal side.

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What You Need

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Make It

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  • Combine all ingredients except dressing in large bowl.
  • Add dressing just before serving; toss to coat.

How to Toast Nuts

Heat oven to 350°F. Spread nuts in single layer on baking sheet. Bake 8 to 10 min. or until lightly toasted, stirring occasionally.


Substitute pea pods for the snow peas.


  • 8 servings, 1-1/2 cups (375 mL) each

Nutritional Information

Serving Size 8 servings, 1-1/2 cups (375 mL) each
Calories 150
% Daily Value
Total fat 8g
Saturated fat 1g
Cholesterol 0mg
Sodium 310mg
Carbohydrate 17g
Dietary fibre 4g
Sugars 10g
Protein 5g
Vitamin A 45 %DV
Vitamin C 100 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Taaron |

    One of my favorite salads for summer!

  • buttapecanbrown |

    it was really tasty!!! A great summer salad

  • picsfarm |

    This salad is even better with Poppyseed Dressing!!!