"Stir-Fried" Sesame Saag Paneer

30 4 servings, 1 cup (250 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

4 servings, 1 cup (250 mL) each

Kraft Asian Sesame dressing adds a delicious nutty, slightly sweet flavour to this recipe.

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What You Need

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Make It

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  • Combine tomatoes, water, coconut, fresh coriander, dressing and ground seasonings. Reserve.
  • Heat 1 Tbsp. oil in large skillet on medium-high heat. Add onions and 1/2 tsp. mustard seed; cook and stir 2 to 3 min. or until onions are crisp-tender. Add spinach; cook and stir 5 min. or just until wilted. Transfer to platter; cover to keep warm.
  • Add remaining oil to skillet; heat on medium-high heat. Add remaining mustard seed, curry leaves and chilies; cook and stir 30 sec. Add paneer; cook and stir 3 min. or until lightly browned. Add tomato mixture; cook on medium heat 10 min. or until thickened, stirring frequently. Pour over spinach.

Special Extra

Add 1/2 cup frozen peas or chopped sweet red peppers to the hot oil with the onions and mustard seed.

Variation

For a more traditional presentation, blend the cooked spinach with 1/4 cup water in blender until smooth. Mix it with the paneer curry before serving.

Serving Suggestion

Serve with naan.

Servings

  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 350
% Daily Value
Total fat 25g
Saturated fat 11g
Cholesterol 40mg
Sodium 390mg
Carbohydrate 17g
Dietary fibre 5g
Sugars 8g
Protein 14g
   
Vitamin A 170 %DV
Vitamin C 120 %DV
Calcium 40 %DV
Iron 40 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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