Strawberries and Cream Smoothies

5 3 servings, 1 cup (250 mL) each
Recipe By
Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

3 servings, 1 cup (250 mL) each

Milk, fruity drink mix and vanilla yogurt are blended with fresh-cut strawberries to make this cold and creamy smoothie.

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What You Need

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Make It

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  • Blend ingredients in blender on high speed until smooth.
  • Serve immediately.

Substitute

Prepare using your favourite flavour of Kool-Aid Sugar Sweetened Drink Mix.

Servings

  • 3 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 3 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 220
% Daily Value
Total fat 3g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 95mg
Carbohydrate 43g
Dietary fibre 1g
Sugars 42g
Protein 7g
   
Vitamin A 6 %DV
Vitamin C 50 %DV
Calcium 25 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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